{"id":355,"date":"2019-01-24T16:18:38","date_gmt":"2019-01-24T16:18:38","guid":{"rendered":"http:\/\/www.zapateriachis.com\/blog\/?p=355"},"modified":"2019-01-24T16:18:38","modified_gmt":"2019-01-24T16:18:38","slug":"consejos-para-un-embarazo-sano-y-feliz","status":"publish","type":"post","link":"https:\/\/www.zapateriachis.com\/blog\/consejos-para-un-embarazo-sano-y-feliz\/","title":{"rendered":"Consejos para un embarazo sano y feliz"},"content":{"rendered":"<p style=\"text-align: justify;\">Te recordamos estos consejos para un embarazo sano y feliz:<br \/>\n&#8211; Comer y beber sano durante el embarazo. La dieta ha de ser variada y equilibrada.-<br \/>\n&#8211; Tomar los suplementos vitam\u00ednicos recomendados.<br \/>\n&#8211; Realizar ejercicio durante el embarazo.<br \/>\n&#8211; Acudir a las visitas m\u00e9dicas.<br \/>\n&#8211; Usar una ropa adecuada.<br \/>\n&#8211; Mimar nuestra mente durante el embarazo.<br \/>\n&#8211; Cuidar nuestra piel.<br \/>\n&#8211; Un buen descanso durante el embarazo.<\/p>\n<!-- Begin Yuzo --><div class='yuzo_related_post style-1'  data-version='5.12.82'><!-- without result --><div class='yuzo_clearfixed yuzo__title yuzo__title'><h3>Relacionados<\/h3><\/div>\n\t\t\t\t\t\t  <div class=\"relatedthumb \" style=\"width:125px;float:left;overflow:hidden;\">  \n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  <a  href=\"https:\/\/www.zapateriachis.com\/blog\/empieza-la-campana-navidena-en-mesa-redonda\/\"  >\n\t\t\t\t\t\t\t\t\t  <div class=\"yuzo-img-wrap \" style=\"width: 125px;height:90px;\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"yuzo-img\" style=\"background:url('https:\/\/i0.wp.com\/www.zapateriachis.com\/blog\/wp-content\/uploads\/2018\/11\/campa\u00f1a-navide\u00f1a-en-Mesa-Redonda.jpg?resize=150%2C150&ssl=1') 50% 50% no-repeat;width: 125px;height:90px;margin-bottom: 5px;background-size: cover; \"><\/div>\n\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t\t   <span class=\"yuzo__text--title\" style=\"font-size:13px;\">Empieza la campa\u00f1a navide\u00f1a en Mesa Redonda<\/span>\n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  <\/a>\n\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t  <div class=\"relatedthumb \" style=\"width:125px;float:left;overflow:hidden;\">  \n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  <a  href=\"https:\/\/www.zapateriachis.com\/blog\/7-beneficios-del-deporte-durante-el-embarazo\/\"  >\n\t\t\t\t\t\t\t\t\t  <div class=\"yuzo-img-wrap \" style=\"width: 125px;height:90px;\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"yuzo-img\" style=\"background:url('https:\/\/i0.wp.com\/www.zapateriachis.com\/blog\/wp-content\/uploads\/2022\/03\/7-Beneficios-del-deporte-durante-el-embarazo.jpg?resize=150%2C150&ssl=1') 50% 50% no-repeat;width: 125px;height:90px;margin-bottom: 5px;background-size: cover; \"><\/div>\n\t\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t\t   <span class=\"yuzo__text--title\" style=\"font-size:13px;\">7 Beneficios del deporte durante el embarazo<\/span>\n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  <\/a>\n\n\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t  <div class=\"relatedthumb \" style=\"width:125px;float:left;overflow:hidden;\">  \n\t\t\t\t\t\t\t  \n\t\t\t\t\t\t\t  <a  href=\"https:\/\/www.zapateriachis.com\/blog\/embarazada-contagiada-da-a-luz-bebe-sin-coronavirus\/\"  >\n\t\t\t\t\t\t\t\t\t  <div class=\"yuzo-img-wrap \" style=\"width: 125px;height:90px;\">\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"yuzo-img\" style=\"background:url('https:\/\/i0.wp.com\/www.zapateriachis.com\/blog\/wp-content\/uploads\/2020\/04\/Embarazada-contagiada-da-a-luz-beb\u00e9-sin-coronavirus.jpg?resize=150%2C150&ssl=1') 50% 50% no-repeat;width: 125px;height:90px;margin-bottom: 5px;background-size: cover; 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Comer y beber sano durante el embarazo. La dieta ha de ser variada y equilibrada.- &#8211; Tomar los suplementos&hellip; <\/p>\n","protected":false},"author":1,"featured_media":356,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,9],"tags":[78],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Consejos para un embarazo sano y feliz - Zapateria Chis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zapateriachis.com\/blog\/consejos-para-un-embarazo-sano-y-feliz\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para un embarazo sano y feliz - Zapateria Chis\" \/>\n<meta property=\"og:description\" content=\"Te recordamos estos consejos para un embarazo sano y feliz: &#8211; Comer y beber sano durante el embarazo. 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